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Ready to start your journey to a healthier life?

Let's get to the bottom of your health issues

Complimentary 15-Minute Consultation

Schedule a complimentary 15-minute consultation so we can review your health goals and discuss the process of formulating an optimal personalized treatment plan together. 

15 min

Initial Consultation
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Taking a comprehensive and personalized approach to your health, we conduct a nutritional assessment using advanced diagnostics to seek the root cause of your health concerns or areas for lifestyle enhancements and create a plan to move forward.


1 hr 30 min


45 min



Ongoing support to keep you on track to support your nutrition and lifestyle improvements.


Ongoing Personalized Follow-ups
Starter Package Bundle
Initial Consultation
(Nutritional Assessment &
Modification Plan Delivery) plus
Three Follow-up Consultations

Sign-up for this starter bundle! Change takes time. To create sustainable change, we work together to monitor your plan, tweak it as needed, answer your questions, provide nutritional education while providing accountability for you to keep you on track towards your goals.

4 sessions

Sandy Russell and Aspiring Life Nutrition practice Medical Nutrition Therapy in the following states via telemedicine:

Alaska, Arizona, California, Colorado, Connecticut, Florida, Hawaii, Idaho, Indiana, Illinois, Kentucky, Maryland, Massachusetts, Michigan, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Dakota, North Carolina, Oklahoma, Oregon, Pennsylvania, South Carolina, Texas, Utah, Vermont, Virginia, Washington, West Virginia and Wisconsin.

Sandy practices non-medical nutrition services via telemedicine in for clients residing in Arkansas, DC, Georgia, Louisiana, Maine, Minnesota and Rhode Island. 

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