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Cooking Demonstrations

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Schedule online.

It's easy, fast and secure.

Cooking Demonstrations

Cooking is considered an art by many people, and it is vital for the proper nourishment of our bodies. Learn some of my favorite healthy recipes by watching me prepare them, all specially tailored to your taste buds! I provide cooking demos for quick, easy, and healthy recipes. 

​You will get:

  • Tailored, healthful recipes to fit your taste buds​

  • Full, live or virtual demonstration on a recipe - showing you each step to make the perfect meal

  • PDF copy of step by step recipe(s), including a full list of utensils, ingredients, and instructions​

Preparing meals and snacks at home is an easy way to save money on food, while also aiming to include more nutritious foods like fruits, veggies, whole grains and lean protein to support your nutritional needs. Follow along with me as we show you how to prepare some of my favorite recipes step by step! 

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Aspiring Life Nutrition

 

Phone: 203.232.3281
Email: sandy.aspiringlifenutrition@gmail.com

Address: Prospect, CT 06712

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